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On the Go Diet Journal

(Paperback)


Publishing Details

Full Title:

On the Go Diet Journal

Contributors:

By (Author) Alex A. Lluch

ISBN:

9781936061198

Publisher:

WS Publishing

Imprint:

WS Publishing

Publication Date:

18th April 2011

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Stationery and miscellaneous items

Physical Properties

Physical Format:

Paperback

Number of Pages:

270

Dimensions:

Width 101mm, Height 149mm, Spine 16mm

Weight:

155g

Description

The On the Go Diet Journal is the latest from the nations best-selling line of diet and fitness journals. A proven weight-loss tool, this newly updated diet journal comes in a convenient pocket size to easily slip into a purse, gym bag or backpack.
This portable journal lets you record all your food intake and physical activity to trim calories, exercise more efficiently, and lose weight fast. Losing weight by monitoring what you eat and drink has never been easier!

Author Bio

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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