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Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ

(Paperback)


Publishing Details

Full Title:

Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ

Contributors:

By (Author) Patrick Holford
By (author) Deborah Colson

ISBN:

9780749953539

Publisher:

Little, Brown Book Group

Imprint:

Piatkus Books

Publication Date:

1st June 2010

UK Publication Date:

1st April 2010

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Parenting: advice and issues

Dewey:

613.2083

Physical Properties

Physical Format:

Paperback

Number of Pages:

320

Dimensions:

Width 218mm, Height 138mm, Spine 25mm

Weight:

332g

Description

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE.

In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements.

With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

Author Bio

Patrick Holford founded the Institute for Optimum Nutrition, is director of the Brain Bio Centre and CEO of the Food for the Brain foundation.

Deborah Colson is a clinical nutritionist who specialises in the treatment of children with behavioural and learning problems.

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