Power Souping: 3-Day Detox, 3-Week Weight-Loss Plan

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

Step aside, juicingsouping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the oppositelow sugar, high fiber, and filling!

Known as Americas get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. Youll find more than 50 delicious soup recipes and an easy 3-step action plan:

3-Day Detox: pure, clean souping to jump-start your weight loss

3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals

Maintenance Method: tips to keep you on this simple and sustainable plan

The best part: Power Souping will revolutionize the way you think about what you put in your bodyfor now and for life. You will get all the nutrients that you needno crashing, no falling back into bad habits when the diet is done. With dozens of flavorful soups to choose fromhot and cold, sweet and savory, and numerous vegan and gluten-free optionsPower Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

So grab your spoon and get ready to transform your bodyand your life.

Author Bio

A Registered Dietitian with a Masters degree in Nutritional Science, Rachel S.Beller founded the Beller Nutritional Institute in Beverly Hills and is the Nutritionist for NBCs hit prime-time weight-loss program The Biggest Loser. Rachel translates her clinical research into real-world results, and her areas of expertise include nutritional oncology, wellness and preventative health, weight management, cardiovascular health and diabetes.