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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

(Paperback)


Publishing Details

Full Title:

The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

Contributors:

By (Author) Jorge Cruise

ISBN:

9780062249128

Publisher:

HarperCollins Publishers Inc

Imprint:

William Morrow Paperbacks

Publication Date:

14th December 2014

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.2

Physical Properties

Physical Format:

Paperback

Number of Pages:

288

Dimensions:

Width 191mm, Height 232mm, Spine 18mm

Weight:

490g

Description


Here is the new dietary science

For years, experts have told you that "calories in, calories out" is the weight-loss solution. THEY WERE WRONG. Stunning new science has shown that certain calories do not need to be countedEVER! This updated paperback edition, including all new recipes, will teach you to distinguish the calories that matter from the ones that do not, and will show you why counting 100 Sugar Calories promotes weight loss, helping you to lose up to 18 pounds in 2 weeks and keep it off. It's time to see where dietary science is today.

Author Bio

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

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