The 10:10 Diet Recipe Book: 150 delicious recipes to help you lose weight and keep it off

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The companion book to Sarah Di Lorenzos #1 bestseller The 10:10 Diet, featuring 150 delicious recipes to help you lose weight and keep it off.

The 10:10 Diet RecipeBook is the ultimate companion to the The10:10 Diet, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever.

Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you.

Sarahs approach isn't about fad dieting and starving yourself. Rather, its about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarahs recipes are balanced, simple, easy and delicious and wont have you in the kitchen doing hours of laborious prep. Sophie Falkiner, TV presenter

Counting calories and reading nutrition labels is a punishment just stick with Sarahs recipes and shell change the way you eat, feel and look. Kendall Bora, Executive Producer, Weekend Today, Channel 9

I have lost 22 kilograms. My blood pressure is down from 255/100 (yes, you have read that right) to 150/70. I didnt need meds, just Sarah Di Lorenzo! Sally, The Sarah Di Lorenzo Community Facebook member

Reviews

Sarahs approach isn't about fad dieting and starving yourself. Rather, its about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarahs recipes are balanced, simple, easy and delicious and wont have you in the kitchen doing hours of laborious prep. -- Sophie Falkiner, TV presenter
Counting calories and reading nutrition labels is a punishment just stick with Sarahs recipes and shell change the way you eat, feel and look. -- Kendall Bora, Executive Producer, Weekend Today, Channel 9
I have lost 22 kilograms. My blood pressure is down from 255/100 (yes, you have read that right) to 150/70. I didnt need meds, just Sarah Di Lorenzo! -- Sally, The Sarah Di Lorenzo Community Facebook member

Author Bio

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years experience in the wellness industry, who is dedicated to overhauling the health of her clients. She is the #1 bestselling author of The 10:10 Diet. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7s Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. See more at https://www.sarahdilorenzo.com/.