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The 10:10 Kickstart: Easy detox plans and healthy smoothies

(Paperback)

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Publishing Details

Full Title:

The 10:10 Kickstart: Easy detox plans and healthy smoothies

Contributors:

By (Author) Sarah Di Lorenzo

ISBN:

9781761104176

Publisher:

Simon & Schuster Australia

Imprint:

Simon & Schuster Australia

Publication Date:

4th January 2023

Country:

Australia

Classifications

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Fitness and diet

Physical Properties

Physical Format:

Paperback

Number of Pages:

224

Dimensions:

Width 153mm, Height 234mm

Description

Feeling sluggish, unmotivated and tired Sarah Di Lorenzos The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you.

Whether youre just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.

The 10:10 Kickstart features a range of recipes targeting many health and lifestyle concerns, including: bone health, breastfeeding, cold and flu symptoms, anxiety, cholesterol, hangovers, anti-aging, skin and hair health, and more.

Sarahs detox works because, ultimately, it isnt a diet, its a way of life. Sally Bowrey, journalist and TV presenter

Reviews

Sarahs detox works because, ultimately, it isnt a diet, its a way of life. -- Sally Bowrey, journalist and TV presenter

Author Bio

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years experience in the wellness industry, who is dedicated to overhauling the health of her clients. She is the #1 bestselling author of The 10:10 Diet. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7s Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. See more at https://www.sarahdilorenzo.com/.

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