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The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

(Paperback)


Publishing Details

Full Title:

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

Contributors:
ISBN:

9780007237654

Publisher:

HarperCollins Publishers

Imprint:

HarperCollins

Publication Date:

1st June 2013

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.25

Physical Properties

Physical Format:

Paperback

Number of Pages:

256

Dimensions:

Width 129mm, Height 198mm, Spine 19mm

Weight:

220g

Description

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body youve always dreamed of fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.
The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of and youll not only lose weight fast, youll lower the risk of age-related illnesses such as Alzheimers, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Reviews

Fast your way to a beautiful beach body! Mirror

Author Bio

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body theyve always dreamed of.

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