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The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

(Paperback)


Publishing Details

Full Title:

The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

Contributors:

By (Author) Fred Pescatore

ISBN:

9781946885159

Publisher:

BenBella Books

Imprint:

BenBella Books

Publication Date:

15th May 2018

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Dietetics and nutrition
Popular medicine and health

Dewey:

613.25

Physical Properties

Physical Format:

Paperback

Number of Pages:

336

Dimensions:

Width 152mm, Height 229mm

Description

The New Weight-Loss Revolution from the Diet Doctor to the Stars

From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharingfor the first timethe secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weekswhile enjoying delicious and satisfying food!

With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret.

Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!

Reviews

"
""More than 40 years ago, my husband Dr. Robert Atkins, a respected cardiologist, pioneered and championed the health and longevity benefits of a nutritional lifestyle grounded in good fats, protein, and moderate to lower carbohydrates. Dr. Fred Pescatore was a very valued and respected member of Dr. Atkins's team, helping patients to feel and look great while improving their health. Dr. Pescatore's commitment to a healthy nutritional lifestyle has remained steadfast through the years. To this day, his passion for medicine and nutrition continues to benefit his patients and readers.""

Veronica Atkins

""Fred Pescatore demonstrates once again why he is one of the most innovative thinkers in the low-carb movement. This exciting and innovative new book goes way beyond the standard low-carb prescription of meat and vegetables and shows you how to make a few simple tweaks that are virtually guaranteed to get you results.""

Jonny Bowden, PhD, CNS, bestselling author of The Great Cholesterol Myth, Living Low Carb, and Smart Fat

""Throughout our 25-year association, Dr. Pescatore has been the most trusted voice when it comes to my health and wellness. He has continually offered alternative and successful approaches to problems that baffled others. He is smart, sensitive, always at the forefront of what is newand has never given up on his battle to end obesity in America. Simply put, he's a genius when it comes to diet and nutrition.""

Heidi Clements, executive producer of Baby Daddy, former executive producer of Entertainment Tonight, and author of Welcome to Heidi


""Dr. Fred is a breed apart. He does not simply rehash what is already known in the diet world but is innovative and creative to uncover new solutionsthat work. The A-List Diet is THE new diet book of the decade.""

Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of 30 books on detox, health, and healing
"

Author Bio

Dr. Fred Pescatore, MD, MPH, CCN, is one of the nation's foremost authorities on diet, nutrition, complementary medicine, and a wide range of wellness and lifestyle topics. He has a private medical practice in New York City, was the former Associate Medical Director at the Atkins Center for Complementary Medicine, and has written several books, including the New York Times bestseller The Hamptons Diet, Feed Your Kids Well, and The Allergy & Asthma Cure.

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