The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love
By (Author) Marissa Lippert
Penguin Putnam Inc
Plume
21st April 2011
United States
General
Non Fiction
613.25
Paperback
400
Width 152mm, Height 226mm, Spine 23mm
414g
'This is the bible of healthy eating that American women want and need now.' -Jeanie Pym, former editor of Organic Style Lose twenty pounds in eight weeks while eating chocolate and drinking red wine Sought after New York nutritionist, Marissa Lippert, says, 'Yes, you can!' A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything- including local and organic foods-on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.
"For the love of God, this is the book that I and millions of women have been waiting for. This is the bible of healthy eating that American women want and need now."Jeanie Pyun, former editor ofOrganic Style
"Marissa Lippert makes losing weight simple, easy and fun. It's not really cheating... It's just being smart and the recipes are fabulous."Sophie Uliano,New York Timesbestselling author ofGorgeously Green
"With its savvy strategies, sumptuous recipes and CAN-have approach, The Cheater's Diet is an ideal plan for food lovers."Ellie Krieger, MS, RD, author ofSo Easy: Luscious Healthy Recipes for Every Meal of the Week
Marissa Lippertis a registered dietitian. Voted one of New Yorks Best Nutritionists three year running, Marissa is the founder of NOURISH, a nutrition counseling and media communications firm, where she helps individuals live, eat and cook more healthfully without giving up delicious food.
Marissa is the author ofThe Cheaters Diet. She also writes a monthly column forGlamourand Culinate.com. Shes a frequent contributor to theNew York Times,SELF,andYahoo Shine,as well asGood Morning America, Martha Stewart Living Radio, ABC News, FOX News, and New York 1 News. Marissa lives in Manhattan and is an avid cook.