The Coconut Diet: The Secret Ingredient for Effortless Weight Loss
(Paperback)
Publishing Details
The Coconut Diet: The Secret Ingredient for Effortless Weight Loss
By (Author) Cherie Calbom
With John Calbom
HarperCollins Publishers
Thorsons
16th March 2005
United Kingdom
Classifications
General
Non Fiction
613.25
Physical Properties
Paperback
352
Width 129mm, Height 198mm, Spine 20mm
280g
Description
Supercharge your metabolism by adding coconut oil to your diet so that weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover he latest research into this miracle new healthy dieting food. Includes a great 4-week cleansing plan. New research shows that coconut oil not only boosts your metabolism and speeds up weight loss, but it also has myriad health benefits. Ever since an article in one US magazine mentioned the weight-loss benefits of coconut oil the demand has soared. Thousands of people are finding its miracle properties really do work and are including a small amount of oil daily in their diets. Includes: - how to follow the 21-day plan - why coconut oil raises your metabolic rate - how it helps encourage the production of anti-ageing hormones - how it enhances thyroid function - a 4-week cleansing plan to further boost your energy and health - menu plans and recipes
Reviews
'Coconut oil can increase your calorie-burning power by up to 50 per cent ... by substituting coconut oil for other plant-based oils in your diet you can lose 36 pounds a year without dieting!' Woman's World On Cherie Calbom 'Celebrity devotees include Liza Minelli, Donna Karan, Muhammad Ali and Sting, who have all been to see Cherie Calbom, nutritionist and founder of the Optimum Health Institute in San Diego ... Sophie Tweedale asks celebrity nutritionist Cherie Calbom how they did it [lost weight]' Express Woman 'Cherie Calbom, bestselling author of The Juice Lady's Guide to Juicing for Health' Daily Mail
Author Bio
Cherie Calbom is a leading nutritionist in the USA and renowned for her ability to present information to the public in an easy-to-follow fashion. She is the author of numerous books, including Juicing for Life which has sold a staggering 1.6 million copies. She lives with her husband in Colorado, USA. Cherie Calbom is a leading nutritionist in the USA and renowned for her ability to present information to the public in an easy-to-follow fashion. She is the author of numerous books, including Juicing for Life which has sold a staggering 1.6 million copies. She lives with her husband in Colorado, USA.
