The Corinne T. Netzer Dieter's Diary: Record Everything You Eat and Drink, Chart Your Weekly Progress, Use the Handy Compact Calorie Counter, and Lose Weight
By (Author) Corinne T. Netzer
Bantam Doubleday Dell Publishing Group Inc
Bantam Doubleday Dell Publishing Group
10th February 1992
Revised edition
United States
General
Non Fiction
641.1
Paperback
176
Width 111mm, Height 205mm, Spine 14mm
153g
Record what you eat-and see the rewards! Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink-snacks included! .Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks . A convenient system for tracking your weekly progress . Invaluable dieting tips . A newly updated, compact calorie counter for instant information
Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S ACTIVITY DIARY. There are over 30 million of her books in print.