The Drop Zone Diet
By (Author) Jeannette Jackson
Penguin Books Ltd
Michael Joseph Ltd
8th February 2013
United Kingdom
General
Non Fiction
613.25
Paperback
224
Width 153mm, Height 234mm, Spine 20mm
350g
Minimal calories, maximum nutrition- Drop up to 14lbs in 14 days -- the fastest diet on the planet! 'I designed the Drop Zone Diet as a scientist. I wrote it as a woman' It's rapid -- it's intense -- and it WORKS. It's the celebrity secret -- it's the diet originally designed for celebrities and models looking to shed the weight fast for a photoshoot or casting. The Drop Zone Diet offers you 'Intelligent Nutrition' as biochemist Jeannette Jackson combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. It works with your body, leaving you vibrant, energised and radiant from the inside out. After dropping a whopping 14lbs in 14 days you'll be in fabulous shape and motivated to transform your health and wellness long term. With an easy-to-follow guide to the science behind dieting and some fantastic and fool-proof advice, it's the once and for all plan to end the yo-yo dieting cycle. There's no need for gimmicks, calorie counting, classes or sponsors. You just need you- passionate, prepped and ready to change your life once and for all ... and a little help from Jeannette, of course. It's time to get in the zone!
Jeannette Jackson is a nutritional biochemist, who works as an executive health consultant for blue chip organisations, offering expert scientific advice on all areas of health, nutrition and wellness to enhance staff productivity and performance. She is the resident expert on Sky Living's Bigger Than... series, and recently worked with Claire Richards from the pop group Steps on the Slave to Food documentary. She is also the nutrition expert on the Anti-Ageing Secrets DVD with Glynis Barber. She regularly appears as an expert on TV and radio shows for the BBC and as a keynote speaker at national conferences.