To view prices and purchase online, please login, or register for an account.
The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
(Paperback)
Publishing Details
Full Title:
The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Contributors:
By (Author) Mark Hyman
Publisher:
Hodder & Stoughton
Imprint:
Yellow Kite
Publication Date:
14th March 2017
UK Publication Date:
29th December 2016
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Cookery for specific diets and conditions
Dewey:
641.5635
Physical Properties
Physical Format:
Paperback
Number of Pages:
320
Dimensions:
Width 156mm, Height 233mm, Spine 26mm
Weight:
390g
Description
The companion cookbook to Dr. Hyman's revolutionary EAT FAT GET THIN, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.
Dr. Hyman's EAT FAT GET THIN radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT GET THIN COOKBOOK helps make that journey both do-able and enjoyable.Author Bio
An internationally respected physician, researcher, educator, activist, and author of numerous New York Times best-selling books, Mark Dr. Hyman has dedicated his life and career to ensuring optimal health - UltraWellness - for all individuals.
