The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible
By (Author) Inkslingers
By (author) Richard N Podell
Little, Brown & Company
Grand Central Publishing
1st March 1994
United States
General
Non Fiction
613.25
Paperback
336
Width 152mm, Height 229mm
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.