The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
(Hardback)
Available Formats
Publishing Details
The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!
By (Author) Caroline Shannon-Karasik
Skyhorse Publishing
Skyhorse Publishing
2nd January 2014
United States
Classifications
General
Non Fiction
613.268311
Physical Properties
Hardback
240
Width 216mm, Height 267mm
1446g
Description
An accessible healthy lifestyle should be the rule not the exception.Shannon Karasikdoesn't preach a rigid lifestyle, but encourages those interested in feeling great to experimentand use what works best for them, providing simple exercises and easy recipes that acknowledge majorallergies, sensitivities, and healthy lifestyle choices. While all the recipes are gluten-free,many also cater tovegans, vegetarians, and even nutandsoy-freediets.
Author Bio
Caroline Shannon-Karasik is a writer, certified health coach, and author of the popular gluten-free lifestyle site Sincerely Caroline (formerly The G-Spot Revolution). Her writing and recipe development have been featured in several publications, including VegNews, Kiwi, and Redbook magazines. She has been a long distance runner for more than fifteen years and certified Pilates instructor for more than a decade. Caroline lives with her husband, Dan, and four adopted cats in Pittsburgh, Pennsylvania.
