The Ice Diet

(Paperback)

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Description

Unleash your body's fat-burning potential. Discover the simple secret of losing weight and feeling great Discover the secret of super-charging your body's calorie-burning powers to change the way you look and feel forever. Health and diet expert Peta Bee has devised a unique six-week plan broken up into three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting potential. Peta's delicious meal plans keep your taste buds entertained and your body fuelled to burn maximum calories. It's the ultimate fast-track to weight loss and provides dramatic and long-lasting results.

Author Bio

Peta Bee is an award-winning journalist and bestselling author. She has written six books, including Fast Exercise, a number one Sunday Times bestseller. Peta writes weekly for The Times and also contributes to the Daily Mail and Sunday Times Style magazine. She won the Medical Journalists Association's Freelancer of the Year award in 2008 and 2012.