The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!

(Paperback)

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Description

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinnersperfectly sized for both couples and singles following the keto diet.

Finally, keto recipes that are just the right size!

Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, thats just too much food, especially if your goal is to lose weight and are looking for help with portion control.

In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. Its perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.

Reviews

Full of fantastic and flavorful low-carb recipes.

Just Short of Crazy
Filled with small-portion keto recipes for effortless slimming.

Closer Weekly

Author Bio

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition fromFramingham State University, and she holds a certificate in holistic nutrition consulting from theAmerican College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, includingMindBodyGreen,Healthline,Livestrong,The Spruce, andVeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and thats what she aims to convey to her readers.