The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing Questions

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

The bottom-line on creating a happy, healthy, gluten-free life. Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac gluten sensitivity is also a widely undiagnosed condition potentially affecting millions more. Written by a gluten-free expert who's been living the lifestyle for over six years, The Living Gluten-Free Answer Book helps these individuals find a healthy, happy, gluten-free life. Author Suzanne Bowland breaks down all you need to know about gluten and gluten-free living, offering detailed guidance on questions such as- What is Celiac disease and gluten intolerance What is your level of gluten intolerance What can't you eat How can you decipher food labels and medications What are some strategies for eating gluten-free at restaurants Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book will become a must-have reference for every person dealing with Celiac disease, wheat allergies, or gluten intolerance.

Author Bio

Suzanne Bowland, who has been living gluten-free for over six years, is founder and president of GF Culinary Productions, Inc., a company devoted to taking the gluten-free food movement to the next level of national awareness and tasting enjoyment through a series of annual special events for the public that focus on gluten-free culinary education. Her website is www.theglutenfreelifestyle.com.