The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
(Paperback)
Publishing Details
The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
By (Author) David Zinczenko
Edited by Ted Spiker
Rodale Incorporated
Rodale Incorporated
2nd May 2018
United States
Classifications
General
Non Fiction
613.25
Physical Properties
Paperback
416
Width 153mm, Height 227mm, Spine 28mm
448g
Description
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results! The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Reviews
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
Author Bio
David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.
