The New High Protein Healthy Fast Food Diet
(Paperback)
Publishing Details
The New High Protein Healthy Fast Food Diet
By (Author) Dr Charles Clark
By (author) Maureen Clark
Ebury Publishing
Vermilion
1st March 2004
United Kingdom
Classifications
General
Non Fiction
Cookery / food and drink / food writing
613.25
Physical Properties
Paperback
320
Width 126mm, Height 198mm, Spine 20mm
218g
Description
Do you ever eat take-away Indian, Thai or Chinese food Do you usually resort to sandwiches at lunchtime Does your busy lifestyle mean you nip into M&S to buy ready-made meals Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now.In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.
Reviews
Possibly the first diet you'll ever really enjoy * The Express *
Author Bio
Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and was previously a Professor at Griffith University, Queensland, Australia.
