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The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

(Paperback)


Publishing Details

Full Title:

The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

Contributors:

By (Author) Michael Aziz

ISBN:

9781402258961

Publisher:

Sourcebooks, Inc

Imprint:

Sourcebooks, Inc

Publication Date:

28th January 2011

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.25

Physical Properties

Physical Format:

Paperback

Number of Pages:

464

Dimensions:

Width 152mm, Height 229mm, Spine 38mm

Weight:

583g

Description

Frustrated by low-fat, low-carb diets that leave you feeling hungry without losing any weight Join the tens of thousands who have lost up to 14 pounds in just 21 days! The Perfect 10 Diet is the breakthrough diet that doesn't rely on you trying to trick your body. This is real world weight loss that balances your body's natural hormones to do the work for you. Best of all, you'll eat real food, it'll be easy to do, and you won't go hungry. Now available in paperback for the first time, join the doctor-designed program that's a proven success at dropping the extra pounds - and keeping them off!

Reviews

"The Perfect 10 Diet will work for you, because it was designed with you in mind. If you want to revitalize your health try Perfect 10 today." - Jillian Michaels, New York Times bestselling author of Master Your Metabolism, leading health and wellness coach
"A must read. Dr. Aziz addresses how food interacts with hormones in this amazing book." - Keith Berkowitz, MD, former director of the Atkins Center
"Filled with insightful science, presented in an accessible manner, to help you take action now." - Ronald Klatz, MD, DO, president of the American Academy of Anti-Aging Medicine
"The Perfect 10 Diet program finally answers many of the questions that you have always wanted to know about weight loss. If weight loss was just a problem of calories in and calories out, everyone would be the weight they want to be. Congratulations to Dr. Michael Aziz for bring us this informative book on answers to one of the biggest medical problems of our time." - Pamela W. Smith, M.D., MPH, Director Masters Program in Medical Science with a Concentration in Metabolic and Nutritional Medicine, University of South Florida School of Medicine

Author Bio

Michael Aziz, MD, is an attending physician at St. Vincent's Hospital, New York where he also maintains a practice on Madison Avenue focusing on traditional, alternative, and complementary medicine. He is a member of the American Academy for Anti-Aging and has been featured on many television and radio shows..

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