The Sculpt Plan: A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life

(Hardback)

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Have you tried every diet in the book, only to end up back where you started So had Anita Rincon, when she developed the effective, results-driven, multi-tiered program that would become the foundation of her popular weight-loss brand, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the successful approach has been perfected by Sculpt's all-female team of wellness professionals: 3 certified trainers, 3 registered dietitians, a sports nutritionist, and a recipe creator. Designed for busy women who don't have time for weeklong spa retreats or juice cleanses, it's Weight Watchers for the next generation.

The Sculpt Planis the first weight loss program to cater to both a standard diet and 5 specialty diets, including gluten-free, dairy-free, pescatarian, vegetarian, and vegan, along with a workout program. And most importantly, it includes a post-loss maintenance program so you can stick to your new, healthy habits for a lifetime.

The Sculpt Planincludes:-Three weight-loss programs based on desired weight
-Simple instructions on how to get started and succeed
-A meal-by-meal guide and sample meals for every weight-loss group
-A food-swap table to easily customize your meals, with ideas for delicious new foods to try
-Free access to workout plans and exercise demonstrations in Sculpt's mobile app
-Over 60 easy recipes for breakfast, lunch, and dinner, as well as snacks, sides, and treats

So get off the dieting rollercoaster and change your relationship with food-forever. The Sculpt Planwill show you how!

Author Bio

Anita Rincon is the founder of multimillion-dollar weight-loss brand Sculpt, which provides weight loss solutions and support to women worldwide. Her first company, the beauty brand Rincon Cosmetics, was sold on QVC and promoted by celebrities from Khloe Kardashian to Demi Lovato and Paris Hilton. But while building the company, she put her own health on the back burner, and eventually gained 80 pounds. The subsequent struggle to lose it led her to create Sculpt.

In her own journey, she noticed a gap in the market of weight loss products for women who most needed support. She went back to school and earned a master's degree in nutrition with a focus in weight management and obesity. Today, Sculpt is carried at mass retailers like Target, Walmart, Amazon, and the Vitamin Shoppe, and in over 50 countries worldwide. Sculpt's diverse, all-female wellness team includes three certified trainers, three registered dietitians, a sports nutritionist, and a recipe developer.