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The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

(Hardback)


Publishing Details

Full Title:

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

Contributors:

By (Author) Dr. Mark Hyman

ISBN:

9781416549598

Publisher:

Simon & Schuster

Imprint:

Simon Spotlight Entertainment

Publication Date:

16th January 2008

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

641.563

Physical Properties

Physical Format:

Hardback

Number of Pages:

304

Dimensions:

Width 206mm, Height 232mm, Spine 28mm

Weight:

708g

Description

Based on the revolutionary idea of food as stimulus for fat- burning DNA, The Ultrametabolism Cookbook is the perfect how-to compliment to Dr. Hyman's New York Times bestseller, Ultrametabolism. Dr. Hyman offers a brief synopsis of the Ultrametabolism plan and then follows with more than 250 recipes geared to each phase of the Ultrametabolism plan. Each recipe will have a nutritional analysis and the book will be filled with tips to help the reader eat healthier, and very delicious, food.

Author Bio

Mark Hyman, MD, is the editor in chief ofAlternative Therapies in Health and Medicine,the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice inLenox, Massachusetts. He is the author of numerous books, includingThePeganDietandFood Fix, and he iscoauthorof theNew York TimesbestsellerUltraprevention. Visit his websiteDrHyman.com.

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