The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
By (Author) Dr. Mark Hyman
Simon & Schuster
Simon Spotlight Entertainment
16th January 2008
United States
General
Non Fiction
641.563
Hardback
304
Width 206mm, Height 232mm, Spine 28mm
708g
Based on the revolutionary idea of food as stimulus for fat- burning DNA, The Ultrametabolism Cookbook is the perfect how-to compliment to Dr. Hyman's New York Times bestseller, Ultrametabolism. Dr. Hyman offers a brief synopsis of the Ultrametabolism plan and then follows with more than 250 recipes geared to each phase of the Ultrametabolism plan. Each recipe will have a nutritional analysis and the book will be filled with tips to help the reader eat healthier, and very delicious, food.
Mark Hyman, MD, is the editor in chief ofAlternative Therapies in Health and Medicine,the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice inLenox, Massachusetts. He is the author of numerous books, includingThePeganDietandFood Fix, and he iscoauthorof theNew York TimesbestsellerUltraprevention. Visit his websiteDrHyman.com.