Eat For Life: Recipes to energise, revitalise and restore

(Hardback)

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From delicious dinners, to snacks on the go, brilliant breakfasts, tasty treats and rainbow bowls of incredible veggies, naturopath Kelly Healeys philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes that are easy to make and taste amazing. Featuring more than 80 healthy, nutritious and flavour-filled recipes to excite your taste buds, this collection will inspire you to eat for better health, glowing skin and boundless energy.

Drawing on Kellys nutritional knowledge, Eat for Life showcases the amazing ways in which simple, natural whole ingredients can be used to easily create deliciously healthy versions of your favourite dishes. More than anything, Kelly wants to show that this way of eating is absolutely not about deprivation, but instead is about nourishing your body and embracing a positive, healthy way of life. Filled with easy-to-follow recipes and meal plans that will have you both looking and feeling great, cooking irresistible healthy food has never been so simple.

Author Bio

Melbourne-based naturopath Kelly Healey has a passion for food and nutrition. With a bachelor of science in natural health medicine and an advanced diploma in nutrition, Kelly has lived and practised overseas, including in the UK for 13 years, moving back to Australia in 2018. Eat for Life is her first book.