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101 Strength Training Workouts & Strategies
(Paperback)
Publishing Details
Full Title:
101 Strength Training Workouts & Strategies
Contributors:
By (Author) Muscle & Fitness
Publisher:
Triumph Books
Imprint:
Triumph Books
Publication Date:
8th February 2012
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Reference, Information and Interdisciplinary subjects
Dewey:
613.713
Physical Properties
Physical Format:
Paperback
Number of Pages:
176
Description
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
Author Bio
Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.
