Exercises For Back Pain: The Effective Exercise Guide for Anyone Suffering from Back Pain or Recovering from Back Surgery.
(Paperback)
Publishing Details
Exercises For Back Pain: The Effective Exercise Guide for Anyone Suffering from Back Pain or Recovering from Back Surgery.
By (Author) William Smith
Hatherleigh Press,U.S.
Hatherleigh Press,U.S.
15th October 2009
United States
Classifications
General
Non Fiction
Popular medicine and health
613.71
Physical Properties
Paperback
139
Width 152mm, Height 229mm
222g
Description
Back pain is one of the most frequent physical complaints, regardless of age or fitness level. This informative guide includes prescriptive exercise regimes for men and women who suffer from back pain or who have undergone back surgery. Both thorough and comprehensive, it examines the causes and effects back pain has on overall health and well-being as well as offering practical exercise application for treatment. The guide also includes up-to-date medical treatment and a training log for readers to track their progress.
Reviews
"Offering nearly 70 pages of customized exercises, Smith explains each exercise through instruction and photography, creating a convenient guide for beginners."
-- Cara Trump, Gayot.com
Author Bio
William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national expert in health and wellness and has lectured at recognized centers of wellness including Canyon Ranch. Will currently teaches at UMDNJ Physical Therapy at Rutgers University and works for a top-rated healthcare system in New Jersey.
