From Slight to Might: Building Muscle for the Hardgainer

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

Are you discouraged at the gym You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that's looking back at you is a skinny guy longing for bulk. Well the days of thinking that you'll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say Well just pick up a copy ofFrom Slight to Mightand find out!
From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman's three phases of progressive change, you'll be able to see noticeable improvements to you physique in just a few months.

Author Bio

Hollis Lance Liebman has been a fitness magazine editor, national bodybuilding champion published physique photographer, personal trainer, and has served as a bodybuilding and fitness competition judge. He has worked with some of Hollywoods elite, including Hugh Jackman and Jane Lynch, as well wrestling and New York Times bestselling author Chris Jericho.