Light on Yoga: The Definitive Guide to Yoga Practice
(Paperback)
Publishing Details
Light on Yoga: The Definitive Guide to Yoga Practice
By (Author) B. K. S. Iyengar
HarperCollins Publishers
Thorsons
12th June 2001
29th January 2015
United Kingdom
Classifications
General
Non Fiction
East Asian and Indian philosophy
181.45
Physical Properties
Paperback
400
Width 199mm, Height 210mm, Spine 27mm
1220g
Description
B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.
Reviews
One of Time magazines 100 Most Influential People in the World.
The Michelangelo of yoga BBC
Author Bio
B. K. S. Iyengar is the world's most revered living teacher of yoga. He was the first person to bring Yoga to the West, and his teaching has been hugely influential over the last 3 decades. He now lives and teaches in Pune, India. "The best book in English on hatha yoga." The New Statesman.
