To view prices and purchase online, please login, or register for an account.
Momentum
(Paperback)
Publishing Details
Full Title:
Momentum
Contributors:
By (Author) Derek Gardner
Series:
Publisher:
BookBaby
Imprint:
BookBaby
Publication Date:
18th February 2019
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Physical Properties
Physical Format:
Paperback
Number of Pages:
250
Dimensions:
Width 139mm, Height 215mm, Spine 15mm
Weight:
312g
Description
With over twenty workouts with nutrition, ways to stay motivated and even at desk workouts. Included are tips on keeping injury free, fat loss, and athlete training. Special sections on targeted area training and even how to look good naked.
Author Bio
Derek is the owner of Finisher Fitness where he is also a personal trainer in Ivyland, PA. He graduated from The National Personal Training Institution in Philadelphia, PA.
