Red Carpet Workout

(Paperback)

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Description

Fronted by Celebrity and sporting trainer, Joe Fournier, a former England Basketball captain, THE RED CARPET WORKOUT is based on the experience and motivational tips he has picked up from getting A-listers in tip top shape. All big stars train for their red carpet moments, in the same way you can train for your wedding/holiday/birthday. This is the book you can buy six weeks before a special event, and Joe will have you looking a million dollars before the big event rolls round.

THE RED CARPET WORKOUT is for anyone who s got a busy, fun life, eats out and parties but wants to shape up and lose weight with instant results. It s not all about giving up your social life and boring everyone with talk of mung beans, lentils and stomach crunches. It s an all round lifestyle plan as opposed to just a diet book. We all know that in the real world no one carries a Tupperware box full of cucumber slices in their handbag. This book will be realistic, fun and totally user friendly without making you clear the diary of all the fun things! You can still eat, drink and be merry but just all in moderation.

It s a short term blast (4-6 week plan) for people who don t want to embark on a lifelong slog. However, if at the end of the six weeks they want to carry on, all the tools are there for them to use and the plan can easily be extended.

Author Bio

Joe Fournier is one of the U.K.'s top celebrity trainers. A former England basketball captain, he is now a successful personal trainer with his own training service, Fitness Boutique. He is often consulted for health and fitness advice in a range of newspapers and magazines.