The Body Sculpting Bible Express For Men: Ultimate Workout for Men on the Move, The
(Paperback)
Publishing Details
The Body Sculpting Bible Express For Men: Ultimate Workout for Men on the Move, The
By (Author) Hatherleigh Press
Assisted by Hatherleigh Press
Hatherleigh Press,U.S.
Hatherleigh Press,U.S.
15th January 2009
United States
Classifications
General
Non Fiction
613.713081
Physical Properties
Paperback
172
Width 203mm, Height 254mm
556g
Description
This revised edition features routines proven to build muscle and eliminate fat in just 21 minutes a day. Included is a 21-day menu plan designed to jump start the reader's path to a new body. With routines that will fit into busy schedules, it is a complete guide to fitness.
Reviews
"A strong choice for anyone with the dedication to pursue a body of a Greek god." --Midwest Book Review
Author Bio
James Villepigue is an ISSA Certified Personal Trainer, Life Counselor, and fitness expert who has been active in health and fitness for the past fifteen years. He lives on Long Island, NY. Hugo Rivera is an ISSA Certified Personal Trainer with over fifteen years of bodybuilding experience. He now resides near Tampa, Fl.
