The Body Sculpting Bible Swimsuit Workout: Men's Edition
Publishing Details
The Body Sculpting Bible Swimsuit Workout: Men's Edition
By (Author) James Villepigue
Photographs by Peter Field Peck
Hatherleigh Press,U.S.
Hatherleigh Press,U.S.
15th March 2004
United States
Classifications
General
Non Fiction
Bodybuilding
613.7
Physical Properties
152
Width 203mm, Height 254mm, Spine 13mm
397g
Description
Whether you summer in South Beach or on the Jersey Shore, it's never too early to get ready for hot fun in the summertime. Building on the amazing success of his best-selling book THE BODY SCULPTING BIBLE FOR MEN, James Villepigue will get you ready for the beach fast with THE BODY SCULPTING BIBLE SWIMSUIT EDITION. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life! Special exercises will show you how to- * Build powerful biceps * Sculpt chiseled abs * Achieve well-defined pecs * Plus diet tips, workout plans, meal schedules, and more THE BODY SCULPTING BIBLE SWIMSUIT EDITION FOR MEN will make you confident, strong, fit, and toned!
Author Bio
James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.
