The "I Hate to Exercise" Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love
(, Third Edition)
Publishing Details
The "I Hate to Exercise" Book for People with Diabetes: Turn Everyday Home Activities into a Low-impact Fitness Plan You'll Love
By (Author) Charlotte Hayes
American Diabetes Association
American Diabetes Association
9th May 2013
Third Edition
United States
Classifications
General
Non Fiction
Popular medicine and health
Coping with / advice about illness and specific health conditions
Health: Diets and nutrition
616.4620642
Physical Properties
172
Width 152mm, Height 228mm
212g
Description
For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise
Author Bio
Charlotte Hayes, MMSc, MS, RD, CDE, is a nutrition and fitness consultant in Atlanta, GA. She has specialized in diabetes management and education for over 20 years. She has published a number of articles on nutrition, physical activity, and health and has given presentations on these topics nationally. Her greatest satisfaction professionally comes from promoting lifestyle habits and enhance health and well-being.
