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Ultra Simple 9-Minute Workouts

(Paperback)


Publishing Details

Full Title:

Ultra Simple 9-Minute Workouts

Contributors:

By (Author) Alex A. Lluch

ISBN:

9781936061396

Publisher:

WS Publishing

Imprint:

WS Publishing

Publication Date:

2nd January 2012

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

613.7

Physical Properties

Physical Format:

Paperback

Number of Pages:

272

Dimensions:

Width 165mm, Height 231mm, Spine 25mm

Weight:

552g

Description

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This books complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.

Author Bio

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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