Ultra Simple 9-Minute Workouts
By (Author) Alex A. Lluch
WS Publishing
WS Publishing
2nd January 2012
United States
General
Non Fiction
613.7
Paperback
272
Width 165mm, Height 231mm, Spine 25mm
552g
Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This books complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.
Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.