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365 Days of Yoga: Daily Guidance for a Healthier, Happier You
(Hardback)
Publishing Details
Full Title:
365 Days of Yoga: Daily Guidance for a Healthier, Happier You
Contributors:
By (Author) Summersdale Publishers
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
27th January 2021
UK Publication Date:
14th January 2021
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Mind, body, spirit: thought and practice
Self-help, personal development and practical advice
Gift books
Dewey:
613.7046
Physical Properties
Physical Format:
Hardback
Number of Pages:
160
Dimensions:
Width 101mm, Height 136mm
Description
Inhale calm, exhale your cares...
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.Author Bio
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
