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Kilted Yoga: Yoga Laid Bare
(Hardback)
Publishing Details
Full Title:
Kilted Yoga: Yoga Laid Bare
Contributors:
By (Author) Finlay Wilson
Series:
Publisher:
Hodder & Stoughton
Imprint:
Yellow Kite
Publication Date:
14th November 2017
UK Publication Date:
19th October 2017
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
613.7046
Physical Properties
Physical Format:
Hardback
Number of Pages:
160
Dimensions:
Width 167mm, Height 192mm, Spine 16mm
Weight:
480g
Description
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it's never been seen before!'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761Reviews
The motivational guide to yoga with beautiful full-colour images is sure to be a hit and the perfect gift idea. The book is packed with stunning photography of the Scottish Highlands and of course, good looking kilted men. - Brisbanista
Author Bio
Finlay Wilson lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.
