To view prices and purchase online, please login, or register for an account.
Yoga Self-Taught
(Paperback)
Publishing Details
Full Title:
Yoga Self-Taught
Contributors:
By (Author) Andre Van Lysebeth
Translated by C. Congreve
Publisher:
Red Wheel/Weiser
Imprint:
Red Wheel/Weiser
Publication Date:
10th January 2000
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
613.7046
Physical Properties
Physical Format:
Paperback
Number of Pages:
272
Dimensions:
Width 140mm, Height 210mm, Spine 20mm
Weight:
1g
Description
It's like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.
