Yoga The Spirit And Practice Of Moving Into Stillness
(Paperback)
Publishing Details
Yoga The Spirit And Practice Of Moving Into Stillness
By (Author) Erich Schiffmann
Simon & Schuster
Gallery
9th January 1997
2nd September 1997
United States
Classifications
General
Non Fiction
613.7046
Physical Properties
Paperback
384
Width 187mm, Height 235mm, Spine 18mm
653g
Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniquesthe first to combine hatha yoga and meditationto all who are seeking healthful beauty and inner peace.
Author Bio
Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
