Exercise Will Hurt You: A Doctor's Case for Moderation in Running, Cycling, Skiing & Other Things We Do Because We Think Our Bodies are Invincibl

(Hardback)

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Description

In the 21st century, it seems a common belief that the body can handle the abuse that comes with extreme sports, but Dr Steve Barrer argues that this is a mistake. While a culture of exercise exists across the Western world and the idea of no pain no gain' is preached as gospel, medical concerns can be overlooked. Barrer wants to make sure that young people don't get the wrong idea from the model that's been set: no, your body is not invincible and yes, exercise can truly hurt you.'

Reviews

"You know to steer clear of those artery-clogging fries and that steaming cup of coffee. Dr. Steve Barrer now shows us the dangers that lurk in. . .exercise!Whether you're a professional athlete, a weekend cyclist, occasional jogger, or parent of a young athlete, heed this witty neurosurgeon's warning or you may end up maimed or worse." Michael Lemole MD, Chief of Neurosurgery, University of Arizona, and chief neurosurgeon for Congresswoman Gabrielle Giffords

Author Bio

STEVEN J. BARRER, MD, FACS, is currently Director of the Neurosciences Institute and Chief of the Division of Neurosurgery at Abington Memorial Hospital in suburban Philadelphia, Pennsylvania, where he has been on staff for over twenty-five years. Dr. Barrer was named among the "Top Docs" in Philadelphia Magazine from 2009 through 2012, and has published numerous journal articles, book chapters, papers and abstracts in his area of expertise, Neurosurgery. He has a full-time clinical practice involved in the surgery of the brain, spine, and peripheral nerves. He has cared for thousands of patients who have had injuries to the brain and spine. Dr. Barrer is involved in educating medical students and residents, holds a position on the clinical faculty of Temple University School of Medicine in Philadelphia, and is frequently invited as a guest speaker for his patient-centered passion, wisdom and wit. Dr. Barrer lives in Huntingdon Valley, Pennsylvania, with his wife Pam.