The Alkaline Reset Cleanse: The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease

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A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing). The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our major organs and systems. This balance is based around the Five Master Systems- endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). Through our dietary and lifestyle choices, we are constantly putting our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods-specifically selected and planned to make it easy, enjoyable, and energizing-the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.

Reviews

The Alkaline Reset Cleanseis a new way of thinking about your body, and
it rocks. Ross will show you how to use the healing power of nature and your
intuitionno starving, no cravings, nothing like your typical detox.
Radiant health is possible; let this wonderful book guide the way.
Kris Carr,New York Timesbest-selling author

The body is out of balance, the immune system is compromised, and the
resulting environment is perfect for disease creation. Ross Bridgeford addresses
both of these root causes (deficiency and toxicity) in his groundbreaking book,
The Alkaline Reset Cleanse. Its a simple, easy-to-follow guide that can teach you
how to take control of your own health and literally activate your bodys selfhealing
mechanism and create an internal environment that fosters health
rather than sickness. My recommendation is simple: Buy this book.
Ty Bollinger,documentary film producer and best-selling author of
The Truth about Cancer

The Alkaline Reset Cleanseisnt just another diet or detox. Its a road
map for how to be super healthy and prosper at every levelphysically,
mentally, and emotionally. This is the ultimate guide for super
vitality and total mind-body health.
Jon Gabriel,creator of The Gabriel Method and best-selling author
ofVisualization for Weight Loss

I so enjoyed this book! It totally satisfied the science geek in me who
has been curious for years about the whole alkaline diet thing. Whether
youre in a health crisis and desperately need an emergency overhaul or
are humming along and just want some powerful health hacks to add
to your regimen,The Alkaline Reset Cleansewill deliver the goods.
Dr. Susan Peirce Thompson,New York Timesbest-selling author ofBright Line Eating

Ross has done an amazing job of simplifying exactly how to raise our energy
without relying on quick fixes that leave us feeling even worse. Instead, he
provides a science-backed blueprint, helping you raise your energy naturally
and quickly so that you live your life to the fullest. Read this book, apply its
simple principles, and watch how your body and energy transform.
Yuri Elkaim,New York Timesbest-selling author ofAll-Day Energy Diet

There is no one I trust more when it comes to sharing alkaline science in an
approachable way than Ross Bridgeford.The Alkaline Reset Cleansesimplifies
the alkaline diet so that people can succeed. There are so many fad diets out
there, and they all lead to deprivation. Thats not sustainable. Rosss approach
fits into anyones life, no matter where theyre starting from or what their
goals are. Ross is a master at showing you how to reset your health and make
progress toward a life filled with health and unstoppable energy!
Dr. Daryl Gioffre,founder and CEO, Gioffre Chiropractic Wellness Center,
Alkamind, and author ofGet Off Your Acid

Alkalizing your diet can completely transform your life,
and this book will show you how.
James Colquhoun, filmmaker ofFood Mattersand
Hungry for Changeand founder of FMTV

Author Bio

Ross Bridgeford is the creator of the Alkaline Reset Cleanse, Anti-Inflammation Breakthrough, and Alkaline Anti-Cancer Solution, as well as the Alkaline Diet Recipe Book series. He has been teaching and coaching people to their biggest health, energy, and body goals for over 15 years. Through rossbridgeford.com, he has reached over two million people a year, and through his programs, books, and courses, Ross has directly impacted the lives of over 10,000 clients from 64 different countries. He lives in Brisbane, Australia, with his partner, Tania, and their three children. Visit him online at www.liveenergized.com.