The Little Red Book of Yoga Wisdom

(Hardback)

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Description

Yoga has many interpretations, and it has many teachers. From ancient yogis such as Buddha to more modern experts such as B. K. S. Iyengar, there is much wisdom to be gleaned from these pages, and there is much that can be discarded. As many say in the yoga world, if something does not work for you, then it is not true for you. There have been countless yogis and yoga experts throughout history, delving into the deepest meanings of yoga as well as scratching its most shallow surface. As readers will discover from this inspirational collection of yoga wisdom, there is no one way to do yoga, see yoga, or feel yoga.

Author Bio

Kelsie Besaw studied English and literature at the University of Minnesota-Minneapolis. She is an editorial assistant at Skyhorse Publishing and spends her free time teaching traditional hot yoga for Yoga to the People in New York City.