Winning by Losing
(Paperback)
Available Formats
Publishing Details
Winning by Losing
By (Author) Jillian Michaels
HarperCollins Publishers Inc
Harper
1st July 2010
United States
Classifications
General
Non Fiction
613.7
Physical Properties
Paperback
304
Width 170mm, Height 109mm, Spine 16mm
146g
Description
Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!
Reviews
"While no book has the power to change a person, the tips Michaels provides...do." -- Publisher's Weekly
Author Bio
JILLIAN MICHAELS is best known as a strength trainer and life coach for NBCs hit series THE BIGGEST LOSER. The competitive weight-loss reality TV show is seen by nearly eight million viewers every week. Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country.
