(Paperback)
By: Allen Carr
ISBN: 9781848373730
Readership/Audience: General
Publication Date: Oct 2009
UK Publication Date: 1st October 2009
Publisher: Arcturus Publishing Ltd
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Presents the Easyway message centred on the world's one of the most effective stop-smoking programme - the tried and tested Easyway method. This book also presents the Allen Carr method in an informative way.
(Paperback)
By: Pavel G. Somov
ISBN: 9781608820016
Readership/Audience: General
Publication Date: Feb 2012
Publisher: New Harbinger Publications
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A ground breaking approach to giving up smoking.
(Paperback)
By: Allen Carr
ISBN: 9781405923316
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 24th September 2015
Publisher: Penguin Books Ltd
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Marking its 30th anniversary, this book shows you how to give up smoking.
(Paperback)
By: Simon Chapman
ISBN: 9781743328538
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Sydney University Press
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(Paperback)
By: Allen Carr
ISBN: 9781405916387
Readership/Audience: General
Publication Date: Mar 2014
UK Publication Date: 2nd January 2014
Publisher: Penguin Books Ltd
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Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
(Paperback)
By: The American Lung Association
ISBN: 9780743466226
Readership/Audience: General
Publication Date: Jan 2004
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Hardback)
By: Stacy Mintzer Herlihy
ISBN: 9781440864513
Readership/Audience: Primary and Secondary Educational
Publication Date: Jan 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Nicola Willis
ISBN: 9780091947910
Readership/Audience: General
Publication Date: May 2012
Publisher: Ebury Publishing
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Despite the evidence that smoking kills, there are estimated to be 15 million smokers in Britain, of which 70 per cent want to give up. Programme provides a step-by-step guide to the week before Quit day and the 3 weeks that follow it, with motivation-packed 2 hour sections for the first 3 days after stopping.
(Paperback)
By: Thanos Apos
ISBN: 9781483593265
Readership/Audience: General
Publication Date: Jun 2017
Publisher: BookBaby
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You want to stop smoking, but you don't want to suffer and gain weight. You want it easily, permanently. This book has the answers you need.
(Paperback)
By: Annie Grace
ISBN: 9780008558925
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 2nd January 2025
Publisher: HarperCollins Publishers
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How to quit for good, from the creator of This Naked Mind
(Paperback)
By: Lost the Plot
ISBN: 9781921997976
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Pantera Press
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Keep your hands busy while quitting smoking with this colouring-in book!
(Paperback)
By: Allen Carr
ISBN: 9781398800458
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 31st March 2021
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Professor Robert West
ISBN: 9781409158462
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 26th December 2014
Publisher: Orion Publishing Co
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The truth about quitting smoking and how it can work for you.
(Paperback)
By: Matthew Aldrich
ISBN: 9781444190168
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 26th April 2013
Publisher: John Murray Press
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A down-to-earth, reflective and balanced guide to giving up smoking - forever.
(Paperback)
By: Gillian Riley
ISBN: 9780091917036
Readership/Audience: General
Publication Date: Jul 2007
Publisher: Ebury Publishing
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Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up.
(Paperback)
By: Paul McKenna
ISBN: 9780593055366
Readership/Audience: General
Publication Date: Aug 2009
UK Publication Date: 1st January 2007
Publisher: Transworld Publishers Ltd
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Do you want to quit smoking, but worry that you'll gain weight This book and the accompanying CD presents a conditioning system which helps you retrain your mind and body so that you no longer need cigarettes and actually feel better without them.
(Paperback)
By: Milton R. Cudney
ISBN: 9780062501974
Readership/Audience: General
Publication Date: May 1993
Publisher: HarperCollins Publishers Inc
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Helps us identify, intercept, and overcome our self-imposed barriers to success and growth. This book shows how thousands have used the methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. It includes real-life examples, self-tests, and charts.
(Paperback)
By: David F. Marks
ISBN: 9781472138651
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Little, Brown Book Group
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A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking.
(Paperback)
By: Dr Max Pemberton
ISBN: 9780091955120
Readership/Audience: Professional and Scholarly
Publication Date: Feb 2015
UK Publication Date: 1st January 2015
Publisher: Ebury Publishing
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Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all.
Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
(Paperback)
By: Annie Grace
ISBN: 9780008558895
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 29th September 2022
Publisher: HarperCollins Publishers
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A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good.
(Paperback)
By: Alex A. Lluch
ISBN: 9781934386392
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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(Paperback)
By: Allen Carr
ISBN: 9781848589797
Readership/Audience: General
Publication Date: Jan 2013
Publisher: Arcturus Publishing Ltd
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This is a presentation of the Easyway method specifically adapted for women with accessible new text and an upbeat, attractive design.
(Hardback)
By: Allen Carr
ISBN: 9781848589971
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 15th October 2012
Publisher: Arcturus Publishing Ltd
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This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.
(Paperback)
By: Allen Carr
ISBN: 9781848374645
Readership/Audience: General
Publication Date: Aug 2009
UK Publication Date: 31st August 2009
Publisher: Arcturus Publishing Ltd
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The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal. This book examines these differences and difficulties, engaging the reader in a personal consultation, and offers specific, targeted advice on how to resolve them.
