Stop Smoking with Allen Carr

(Hardback)

Publishing Details

Classifications

Physical Properties

Description

Allen Carr's books have sold over 15 million copies to date in more than 25 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme - the tried and tested Easyway method, 'the one that works'.

Reviews

I stopped smoking... I read this book by Allen Carr. It's called The Easyway to Stop Smoking. Everyone who reads this book stops smoking. * Ellen Degeneres *
His method is absolutely unique, removing the dependence on cigarettes. -- Richard Branson * Richard Branson *

Author Bio

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.