The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
(Paperback)
Publishing Details
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method
By (Author) Allen Carr
Penguin Books Ltd
Penguin Books Ltd
26th March 2014
2nd January 2014
United Kingdom
Classifications
General
Non Fiction
Cigars and smoking
Addiction and therapy
Coping with / advice about stress
Mens health
Womens health
Family and health
Self-help, personal development and practical advice
Assertiveness, motivation, self-esteem and positive mental attitude
Complementary and alternative medicine and therapies
616.86506
Physical Properties
Paperback
480
Width 130mm, Height 199mm, Spine 32mm
339g
Description
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you- - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker.
Author Bio
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.
