Holistic Beauty From The Inside Out: Your Complete Guide to Natural Health, Nutrition and Skincare

(Paperback)

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The celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for.

Reviews

The author combines her passion with her knowledge to create a guide worth following. The author sums it up best when she writes: Happy mind + clean diet + pure skin = the glow of holistic beauty. Keep this equation in your heart and mind, and rejoice in the joys of treating yourself with the love and respect you deserve!San Francisco/SacrementoBook Review

"In Holistic Beauty, readers will discover how to take care of their skin, hair, and body ina holistic way, and will learn why this integrated approach makes more sense than addressing each issue individually.Foreword Readers

I must say that not just did I thoroughly enjoy this book but I found a whole new understanding and appreciation for what 'holistic beauty' embodies.What Is That Book About

Author Bio

Julie Gabriel is a holistic nutritionist, founder of Petite Marie Organics, and an advocate of natural living, organic beauty, and holistic nutrition. As a beauty writer and editor, she has worked with Harper's Bazaar, L'Officiel de la Mode et de la Couture, Atmospheres, and WWD. She has been featured on AOL Health, and Martha Stewart's Living Radio, and in USA Today, the Washington Post, the Toronto Star, Natural Health, Shape, and Better Homes & Gardens. She is the author of several books on beauty including The Green Beauty Guide and Green Beauty Recipes.