Manage Your Menopause Naturally: The Six-Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well-Being
By (Author) Maryon Stewart
By (author) Emmanuela Wolloch
New World Library
New World Library
5th January 2021
14th December 2020
United States
General
Non Fiction
618.175
Paperback
272
Width 178mm, Height 229mm
Find Yourself Again with a Natural Approach to a Natural Transition
Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryons program dont end after six weeks; instead, they point the way toward not just a good life, but a life thats better than ever.
Maryon Stewart, with more than twenty-eight years of study and expertise, is known as a pioneer of the natural menopause movement. She coaches women in understanding the information, tools, and techniques needed to overcome the symptoms of menopause and has written twenty-seven popular self-help books published in the UK. Maryon was awarded a British Empire Medal in 2018. She divides her time between Florida, New York City, and London.