Better By The Letter: Family Edition

(Paperback)

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Description

Better By The Letter: Family Edition is a resource for parents and caregivers providing 26 activities to build resilience through play. While we can't prevent every stressful experience in our children's lives, we can help them build skills that will serve them in navigating those times. Breathwork, cooperation, independence, and perspective-taking are just some of the skills incorporated in the activities in this book. Although titled a "family edition", this book is for anyone wanting to have more play and intentional interactions with children in the hopes of creating greater connection, strengthening relationships, and helping to navigate stress through the years. Bringing intentionality to play, but leaving lots of room for fun to grow on its own, this book provides ideas and extensions that serve to teach healthy stress management practices.

Author Bio

Sandi Washburn is a Behavior & Wellness Coach providing professional development and consultation to teachers, administrators, and paraprofessionals. Sandi has presented her materials and practices at professional conferences, and is currently working with parent support programs in her local area. She holds a Master's degree in Behavioral Medicine, certifications in Mindfulness and Yoga, and has published 2 books. This is the second in her Better By The Letter series.