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100 Tips to Help Your Baby Sleep: Practical Advice to Establish Good Sleeping Habits

(Paperback)


Publishing Details

Full Title:

100 Tips to Help Your Baby Sleep: Practical Advice to Establish Good Sleeping Habits

Contributors:

By (Author) Stephanie Modell

ISBN:

9781786859846

Publisher:

Summersdale Publishers

Imprint:

Vie

Publication Date:

14th May 2020

UK Publication Date:

14th May 2020

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Child care and upbringing: advice for parents
Coping with / advice about sleep problems
Gift books

Dewey:

649.122

Physical Properties

Physical Format:

Paperback

Number of Pages:

144

Dimensions:

Width 125mm, Height 175mm

Description

Sleep is probably the topic that preoccupies parents of babies and young children more than any other.

Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you to establish positive sleep habits and put good practices into place for your baby from the first few weeks. With supportive advice arranged into simple but informative tips, including:

Understanding how babies sleep

Teaching the difference between night and day

Learning about sleep cycles and rhythms

How to establish an effective bedtime routine

Discovering how developmental changes can affect your baby s sleep

Tried and trusted ways to teach your baby to self-settle

Establishing consistency with daytime naps

Quick trouble-shooting tips in a bonus chapter

Author Bio

Stephanie Modell qualified as a nursery nurse in 1984 and has over 30 years' experience of working with babies and children, as a nanny, maternity nanny and sleep consultant. In 1997, her experience with babies really came into its own, when her triplets were born.

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