The Baby Sleep Book

(Paperback)

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Description

Start the first few months of your baby's life with confidence and learn how to encourage your baby to get good sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies get a good night's sleep.

Now Heidi is here to empower and guide parents as they navigate the so-called 'fourth trimester' (the first 3-4 months of baby's life). Heidi's approach is gentle - there is no leaving baby to cry, or strict routines to follow, rather a holistic approach that includes things like bedtime rituals, advice on feeding, reflux, napping, routines and everything else that might affect how your baby sleeps.

With easy to follow tips and advice, The Baby Sleep Book is the ultimate baby sleep guide to help busy mums and dads encourage a happy, good sleeper and create a calm family atmosphere.

Author Bio

Heidi Skudder is an award-winning and much-celebrated parenting expert and consultant, with an ever-growing following of mothers and fathers turning to her for support and advice on topics such as sleep, weaning, potty training and toddler behaviour.

The baby and toddler specialist provides unmatched advice through her public speaking, website, podcasts, social media, workshops, blogs and one to one consulting. Having helped thousands of families (as far afield as the USA and Zambia) over the last 19 years, it's unsurprising that previous happy clients include Stacey Solomon, Little Mix's Perrie Edwards and Made In Chelsea's Binky Felstead. She regularly works with her corporate clients, helping parents-to-be and new parents understand the emotional and physical changes they will go through during the transition to parenthood.

A leading expert in her field, combined with a Masters degree in Business Psychology, and other professional qualifications including NLP, CBT and accreditation with The Association of Coaching, Heidi provides valuable parenting insight, consulting for key TV channels and newspapers including Channel 5, The Independent, The Express and she is regularly invited to appear at The Baby Show - the largest baby show in Europe.